So you want to get more done? It seems that every single life hack blog post in the last decade has fetishised this. So, naturally, I am going to tell you the truth - Cold showers do boost your testosterone and will make you a million dollars. Now that that’s out of the way, I’m going to change your life today by...

I gave this talk at work today. It's full of amusing drawings and should still make a fair amount of sense without hearing my commentary. I've attempted to unlock what makes Forth *really* tick - from the what, to the why, to the how...