日々精進

Ray

Personal

Chinese

A personal blog written in Chinese, where I write mostly for myself. Posts cover everyday life and reflections, kendo practice notes, running logs, book notes, and monthly or yearly reviews. The name is Japanese for "daily improvement" — a quiet reminder to keep showing up.

https://arayr.com/

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Latest posts

• 第 6 周剑道记录 2026-02-24 05:00pm
• 一次在日本看感冒的经历 2026-02-17 10:00pm
• 【翻译】剑道杂学 2026-02-03 07:00pm
• 第 5 周剑道笔记 2026-02-02 06:00pm
• 一月总结 2026-01-30 04:00pm
• 1 月挑战 | 读至少两本外语原著 2026-01-28 10:00pm
• 第 4 周剑道笔记 2026-01-26 10:00pm
• 没去剑道场的一周 2026-01-15 11:00pm
• 第 2 周剑道笔记 2026-01-11 12:00am
• 2026 年运动计划 2026-01-06 08:00pm
• 最近的三件好事 3 2026-01-05 12:00am
• 2025 年终总结・运动记录 2025-12-29 05:00pm
• 第 52 周剑道笔记 2025-12-28 05:00pm
• 2025 年终总结・书影音游 2025-12-28 04:00pm
• 2025 年终总结・时间节点 2025-12-16 05:00pm
• 第 50 周剑道笔记 2025-12-14 09:00pm
• 第 49 周剑道笔记 2025-12-09 11:00pm
• 最近的三件好事 2 2025-12-07 09:00pm
• 关于我的语言洁癖 2025-12-04 10:00pm
• 十一月总结 2025-12-03 10:00pm
• 第 48 周剑道笔记 2025-12-02 10:00pm
• 第 47 周剑道笔记 2025-11-26 03:00am
• 最近的三件好事 2025-11-26 12:00am
• 限定六人饭团局 2025-11-21 12:00am
• 或许我不应该在日本注册域名 2025-11-18 10:00pm
• 第 46 周剑道笔记 2025-11-16 05:00pm
• 关于工作 2025-11-11 12:00am
• 读《The Attention Merchants》 2025-11-09 10:00pm
• 读《Between Us》 2025-11-06 04:00pm
• 读《如何成为不完美主义者》 2025-11-03 09:00pm
• 十月总结 2025-11-02 03:24am
• Hello, world! 2025-10-29 07:00pm
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